Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
8 Min Read
6167on December 31, 2024For a relationship that has been discussed for many years, you have experienced sweetness and betrayal, as well as apologies, choosing to forgive and get back together.
Anonymous5 Min Read
5901on December 31, 2024I am a 24-year-old female university graduate with little work experience. Every night I am anxious and afraid, afraid of graduating and becoming unemployed, unable to find a job, and getting older.
Anonymous8 Min Read
5665on December 31, 2024I have long-term anxiety and depression tendencies. I have not been to the hospital, but I have read psychology books on my own and I am feeling much better now. I have adjusted cognitively, but I ...
Anonymous7 Min Read
8522on December 31, 2024I often think of a scene, always thinking of being dumped in a relationship, the guy cheating on me, and then I'm always the one who gets dumped. I think of this scene countless times when I'm unha...
Anonymous4 Min Read
669on December 31, 2024What should I do when I face things in work and life that I am unable to solve and find it hard to accept?
Anonymous7 Min Read
9557on December 31, 2024A few years ago, my grandparents passed away due to illness, and my mother spent a lot of energy on that. My uncle has always been idle and childish. Recently, he and my aunt got a divorce.
Anonymous7 Min Read
8771on December 31, 2024I have been practicing meditation for more than 2 years. From the beginning, I followed the audio practice of a teacher, and later, as more and more big data was pushed to me, I tried many things.
Anonymous7 Min Read
5757on December 30, 2024Last Friday evening, on my way home from the gym, I stopped by the FamilyMart to do some shopping. I asked for a plastic bag and the cashier told me that I could use the self-service payment machin...
Anonymous5 Min Read
2650on December 30, 2024I was 10 points short of entering Mengqing School, and I chose to repeat the year in order to get inDuring this period of repeating the year, I felt the infinite malevolence of my parents and brother.
Anonymous8 Min Read
7780on December 30, 2024Married women are anxious and inferior, with mood swings.When I was young, I hardly had any fatherly company. When I was about five or six years old, I felt deeply ashamed for the first time.
Anonymous6 Min Read
2105on December 29, 2024I work outside the home and am not at home often. Usually I take a half-month vacation and go back once every few days (the marital home has not yet been delivered, so I am temporarily living with ...
Anonymous7 Min Read
5650on December 29, 2024My mother has obvious symptoms of depression, and I feel that she is at least moderately, if not severely depressed.
