Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
8 Min Read
9937on December 18, 2024One of my friends once told me that she felt bad when she saw her roommates playing while she was studying. She felt bad for them. But I feel really happy when I see others playing while I'm studying.
Anonymous8 Min Read
591on December 18, 2024Hello, the year I retook the college entrance exam, after the New Year, when school started again, suddenly I couldn't write essays anymore. Although I wasn't good at writing essays before, I could...
Anonymous5 Min Read
8400on December 18, 2024I am very afraid of getting cancer. Whenever I feel even the slightest discomfort, I worry and fear. For example, if more than two friends say, "You've lost weight recently," I will wonder if I hav...
Anonymous5 Min Read
3150on December 18, 2024This woman lives on the fifth floor of a rental building. One afternoon, I was sunbathing on the roof of the sixth floor when an old auntie in her 50s who lived downstairs also happened to be takin...
Anonymous5 Min Read
1746on December 18, 2024I always get to know someone quickly within two weeks, feel like I can talk to them, and share the same values. Then I expose my own affairs.
Anonymous5 Min Read
1641on December 18, 2024Wanting a lot Greedy Unhappy with the status quo So often push yourself Force yourself to work hard Study hard all kinds of things Once you stop, you'll fall into endless guilt, self-blame, complai...
Anonymous2 Min Read
5535on December 18, 2024I feel like I have a really small heart, I'm afraid of everything, which is a bit strange. But I'm actually really afraid of my parents.
Anonymous3 Min Read
4787on December 18, 2024Difficulty breathing, numbness in the limbs, and limb convulsions are symptoms of respiratory alkalosis.The symptoms are almost the same as those of a panic attack.
Anonymous3 Min Read
9287on December 18, 2024Hello, I am an 18-year-old girl with relatively strong moral standards. I can never accept anything that deviates from the norm, and I have very idealistic expectations of myself.
Anonymous5 Min Read
5338on December 18, 2024Two months ago, one day I suddenly had physical feelings of anxiety, and until now these physical feelings have slowly disappeared. However, I have not been in a good mood emotionally, worrying tha...
Anonymous5 Min Read
8874on December 18, 2024I broke up with my boyfriend a week ago because he hurt me repeatedly with his jokes, always joking about our relationship. This time he made a dirty joke, which made me feel very uncomfortable.
Anonymous6 Min Read
7020on December 18, 2024I have to take a diving test tomorrow, and then a friend who speaks without thinking said jokingly that he would call 911 for you if you didn't come up for five minutes tomorrow. Although I know he...
