Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
3 Min Read
8574on December 18, 2024Always keep repeating and thinking about what you did wrong before, what you didn't do well, and keep thinking about what to do...
Anonymous2 Min Read
554on December 18, 2024My dog was boarding at my mother's place, and she called today to say that the dog had died. I told her to take it to the hospital to have a look, and as soon as he arrived at the hospital, I arriv...
Anonymous7 Min Read
2045on December 18, 2024Yesterday I did badly in the monthly exam in Japanese. I used to get 130-140, but yesterday I only got 118 (because my mom gave me a leave of absence for a while due to some matters, so I missed mo...
Anonymous8 Min Read
6674on December 18, 2024I always feel that others are insinuating things about me. I feel that when I see people talking together, they are talking about me, saying bad things about me. I feel that everyone is turning awa...
Anonymous2 Min Read
3797on December 18, 2024Usually when my dad asks me something, I get beaten if I don't explain, or picked on if I do, and people who dislike me still dislike me when I explain if I'm misunderstood. My dad tells me to expl...
Anonymous6 Min Read
1404on December 18, 2024I get nervous talking to people I don't know well, and then I can't think straight. My brain can't handle both things (talking while facing someone). I don't feel comfortable talking to anyone face...
Anonymous5 Min Read
9394on December 18, 2024It's a lingering effect from high school. When I was in the third year of junior high school, my grades dropped. Every time my grades dropped, I liked to make trouble with other people, and I got i...
Anonymous4 Min Read
2467on December 18, 2024I asked a psychologist about the dilemma of when to be rigorous and when not to be, and about feeling that I should be rigorous about everything, which is a bit difficult. She said to put the probl...
Anonymous8 Min Read
2202on December 18, 2024Even for the smallest thing, if he got serious, I couldn't help being afraid, and then I would start to cry, afraid that he would hit me.
Anonymous6 Min Read
2060on December 18, 2024I was awarded to my father when I was over 6 years old after my parents divorced, and I met my mother once or twice a year. Because my father was in the ascendant at the time, I lived with my grand...
Anonymous6 Min Read
1760on December 18, 2024In her eyes, her father was rich and doted on her, so she was very close to him and always wanted to be with him. She missed him if she couldn't see him for a day. But she never missed me even if s...
Anonymous6 Min Read
2882on December 18, 202426 years oldI'm in my second year of university, but the essay was just a watered-down version of a Chinese article.I'm consumed by anxiety all day long, not knowing what I'm doing.During the holid...
