Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
7 Min Read
6849on December 18, 2024Ever since we were at school, it seems that our generation has been afraid that slowing down will make us lose our competitive edge, and that even taking a breather will make us fear being left beh...
Anonymous7 Min Read
8917on December 18, 2024The cause is because I have just joined a new company recently (I have been here for 4 days now), and I am still getting used to it. However, some of the work requires me to get up to speed quickly.
Anonymous6 Min Read
3146on December 18, 2024My social phobia is more like anxiety. The root cause is the fear of what others think of me, their comments, and what they say, especially the negative ones.
Anonymous3 Min Read
3970on December 18, 2024I was very good at primary school and was admitted to a key middle school. I have been used to praise since I was young. I am a person who wants to excel and loves face.
Anonymous6 Min Read
1391on December 18, 2024I broke up with my boyfriend. I initiated the breakup. The reason was that I could no longer feel his love. Although he said he loved me every day, I always felt aggrieved.
Anonymous4 Min Read
9982on December 18, 2024Suddenly I realize that I generally don't easily form relationships with others, whether they be family, friends, or lovers. It's the same for all of them. At first, when someone approaches me, I'l...
Anonymous3 Min Read
1519on December 18, 2024I had three and a half years of work experience before that, and I resigned in March this year. I had planned to go out and explore after resigning, but then the pandemic hit.
Anonymous3 Min Read
4544on December 18, 2024Thoughts arise automatically, as do desires and ideas. One reacts automatically, following or not following. What can one choose? More and more, one finds that one cannot choose. Everything seems t...
Anonymous2 Min Read
7648on December 18, 2024I don't sleep well. I often have insomnia, and since I was a child, I have often been afraid of sleeping alone, worrying about the appearance of demons and devils, aliens, spherical lightning, pyth...
Anonymous5 Min Read
3579on December 18, 2024I am 13 years old, female, and have been self-harming for over a year. At night, I always can't stop crying. I haven't told my parents about it. I don't know what's wrong with me these days. I have...
Anonymous8 Min Read
6341on December 18, 2024A friend lent me 50 yuan, but he didn't pay it back until two months later. I went to him to ask him to pay it back, and he only paid it back then. Today when I went to ask him, he said he wanted t...
Anonymous3 Min Read
6820on December 18, 2024When I was young, I had a very good relationship with my mother. She taught me to read and was very patient. My father was also very nice and often took me out to play on weekends.
