Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
4 Min Read
2183on December 18, 2024Currently attending university, male, timid personality. When I was in primary school and then middle school, I had a conflict with a classmate from the next class who hung out with the older kids.
Anonymous2 Min Read
7330on December 18, 2024We have been married for 2.5 years and have a 2-year-old child. We have never had a fight. Last year, after a visit to her parents' home, she suddenly said she didn't want to come home anymore.
Anonymous4 Min Read
7195on December 18, 2024A good friend who I had been friends with for 6 years kept chasing after me, and then my boyfriend and him even fought over me. Later, when he heard that I was going to get engaged, he gave up. And...
Anonymous2 Min Read
741on December 18, 2024Every day I feel depressed, physically and mentally exhausted, and I don't want to deal with the pressure of relationships and work. I feel stuffy in my chest and my head is a bit heavy.
Anonymous5 Min Read
5853on December 18, 2024When I fail to achieve my goals and do a poor job, I will start to belittle myself and beat myself up, talking myself down and then getting caught up in a long period of anxiety, feeling that no on...
Anonymous3 Min Read
7599on December 18, 2024A married woman three years older than me has always seen me as a rival in love. Her husband and I were once business partners. I couldn't stand her conceited manner, so I successfully made her hus...
Anonymous4 Min Read
1329on December 18, 2024I can't figure it out. Why are most people, including me, so afraid of failure? We all know that failure is the mother of success, but we are just afraid and worried about failure. In theory, I sho...
Anonymous5 Min Read
4459on December 18, 2024I'm afraid of wasting money and afraid of wasting time. I feel that this fear of waste limits a lot of things. I don't know how to solve it and I'm very confused.
Anonymous5 Min Read
1635on December 18, 2024My company has recently started annual title reviews, and I am still not eligible to participate, which is a bit stressful. I don't know how to balance my family and work.I want to be a positive an...
Anonymous6 Min Read
7329on December 18, 2024Not knowing what you want, not knowing what you want to express, not knowing what will make you happy, this is really painful.
Anonymous7 Min Read
4865on December 18, 2024Maybe it's because I've seen so many scumbags, and after being in society for so long, I always suspect my girlfriend of doing anything, no matter how small. I want to trust her, but I just can't.
Anonymous8 Min Read
941on December 18, 2024Female, 29, since starting university, without goals or courage, I have been drifting along, very self-conscious, unable to integrate into university life, once giving a public speech I was so nerv...
