Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
8 Min Read
2705on December 18, 2024A week ago, I lost my puppy, my first puppy, just 4 months old, and I had been with her for less than 50 days.She was a "weekend dog" that had canine distemper virus when I bought her.
Anonymous8 Min Read
2189on December 18, 2024How to make life alive with sunshine instead of being listless all day!
Anonymous8 Min Read
6353on December 18, 2024When I was young, I was often sent back and forth by my parents: kindergarten, teacher's house, grandparents' house, father's house, mother's house, back and forth.
Anonymous7 Min Read
8975on December 18, 2024From an early age, I have felt a sense of oppression, alienation and conflict in my relationship with my parents and other relatives in my small family.
Anonymous2 Min Read
3771on December 18, 2024Because it was my 48th year, I went to see a local fortune teller on the advice of a friend to find out if there would be any mishaps in the year and how to avoid them.
Anonymous6 Min Read
7430on December 18, 202414-year-old middle school girl, with parents who don't understand, teachers who misunderstand, and classmates who laugh at her. She thinks about a lot of things every day and feels like her brain i...
Anonymous4 Min Read
7527on December 18, 2024My father always likes to watch short videos at home, and he plays them at a loud volume. He also often makes jokes and comments on serious topics.
Anonymous3 Min Read
6138on December 18, 2024I'm 16 years old this year, and in the last two months I've suddenly felt fear. The thought that I'll become an adult in two years has made me anxious and restless every day.I'm really scared. I wa...
Anonymous4 Min Read
6288on December 18, 2024The cause was that two years ago, we both had certain psychological problems, so we understood each other better. I learned a lot of good psychological knowledge from her, and I also began to maint...
Anonymous4 Min Read
3514on December 18, 2024Since the beginning of the year, the quality of my sleep has gradually decreased. Later, due to graduation, my sleeping time has been pushed back, which has led to problems such as tinnitus, palpit...
Anonymous6 Min Read
4905on December 18, 2024I just graduated from high school and have just parted ways with a few close friends. I find myself thinking about them from time to time, and I can't help but want to send them a WeChat message, w...
Anonymous4 Min Read
6001on December 18, 2024At 17 years old, I have a very serious procrastination problem. I put everything off until the last minute. I have a very poor sense of time.Every time I want to procrastinate for five minutes, fiv...
