Luke Simmons
Motto:If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.
Luke Simmons, Ph.D., is a certified sports psychologist. He runs his private practice in San Francisco and acts as a consultant for the West Coast Sports Psychology Association. Luke frequently hosts seminars on performance psychology, catering to athletes and coaches alike.
With an engaging and approachable style, Luke focuses on transforming limiting beliefs into empowering mindsets, using techniques inspired by mindfulness and positive psychology to help individuals reach their peak performance and foster resilience. A graduate of Stanford University, Luke has dedicated his career to enhancing mental toughness and supporting clients in achieving their personal best.
In March 2024, Luke embarked on a new venture, launching a series of interactive workshops designed to boost confidence and reduce anxiety among young athletes. These sessions are held at the Golden Gate Park Community Center, offering practical tools and strategies that participants can apply both on and off the field. Through his work, Luke aims to cultivate not only athletic excellence but also emotional well-being in every athlete he mentors.
More from Soul Share Cove
-
Social 4 MIN READMemoirs of Time 2022, Chapter 6: How are your family relationships this year?
It is recommended to refer to the outline (you do not need to copy the outline headings):1. Family atmosphere and bonding:Have you and your family ...
-
Depression 8 MIN READAfter four years of diagnosing with depression, facing numerous hardships and...
I have suffered from depression for four years and it has not yet gotten better. Previously, because I did not receive support, my ability to work ...
-
Depression 8 MIN READMy very close friend deleted all my contact information. Feeling scared and sad?
We were very, very, very close, talking every day, but last night, without any explanation, she blocked all our contact information. I tried my bes...
-
Social 2 MIN READFeeling tense about interpersonal relationships, wanting to communicate with ...
I eagerly want to communicate with others, but I always worry about being rejected. Even a hint of indifference from them makes me anxious and feel...
-
Other 3 MIN READAlways enduring, in the end, psychological issues arise. How should one trans...
I always dwell on one thing, replaying the scene and even starting a conversation, just because the incident made me uncomfortable and unhappy at t...
-
Love 3 MIN READFull-time for 4 years, husband working afar, how to mend the parent-child rel...
After four years as a full-time employee, the third year was when I had to take care of the child without any help from my parents, that's the year...
-
Other 8 MIN READThe boy is almost 7 years old, why didn't you let the elevator door close? Wh...
The boy is almost 7 years old. In the morning, he played with a child who is two or three years younger than him.
-
Anxiety 3 MIN READEvery day, we communicate via WeChat, and I feel my boyfriend is quite immatu...
A friend introduced me to a guy. He is 90 and I am 93. He works in the IT industry and I work in finance. Both of us are outgoing and cheerful. He ...