Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous
8 Min Read
3380on December 18, 2024Our company laid off a large number of employees, and my department has been optimized. I was downsized in my fourth month of maternity leave. The company offered me a 2n compensation package.
Anonymous4 Min Read
8958on December 18, 2024Living at home, my sleep quality has always been excellent, sleeping soundly until dawn. However, when resting in a rented house, I often wake up easily, experience frequent nightmares, and feel mo...
Anonymous8 Min Read
8337on December 18, 2024I am still very introverted at heart, but I am not the kind of person who is boring. I lack confidence at work, and I don't take the initiative to communicate and report to my leaders.
Anonymous8 Min Read
2654on December 18, 2024In a group setting or crowded environments, one sometimes feels a lack of self-confidence. In the presence of highly valued or outstanding individuals, one may feel insecure.
Anonymous5 Min Read
8735on December 18, 2024A 22-year-old girl, recently, I found an empty dormitory that the senior sisters left after their internships ended. Our dormitory doesn't have a bathroom, so I'll need to figure out where to wash ...
Anonymous3 Min Read
573on December 18, 2024The parents are now 78 years old. My father, an orphan since childhood, is quiet, magnanimous, and wise, but not good at expressing his emotions.
Anonymous6 Min Read
1031on December 18, 2024Yesterday at noon, I couldn't buy any rice, so I ate instant noodles. But the water never boiled. Then I suddenly got very angry and sad, and I burst into tears. In the afternoon during class, I co...
Anonymous7 Min Read
4744on December 18, 2024I call her A, and she is my classmate sitting next to me. I won't go into many details, just talk about what happened recently. There's a guy who is pursuing me, whom I call B. He is in another cla...
Anonymous7 Min Read
7228on December 18, 2024Because she's quite androgynous in appearance and has a very outgoing personality, I enjoy spending time with her and find it delightful. She often walks alone, and I think she's very independent y...
Anonymous6 Min Read
208on December 18, 2024When I see familiar faces of classmates, colleagues, friends, or sometimes strangers, and others are having a bad time, I feel bad for them and think that others are being mean and too harsh. It se...
Anonymous8 Min Read
3963on December 18, 2024I always feel that other people are right about everything. If someone disagrees with what I say, I think they are right. It's like I'm being manipulated by other people.
Anonymous2 Min Read
4017on December 18, 2024At 26, I recently joined a large state-owned design institute of a Fortune 500 company in my hometown, planning to stay for the rest of my life. However, within the first few days of starting, ther...
