Anonymous
7 Min Read
6575on December 18, 2024Anxiety can be understood as a pathological defense mechanism?
Anxiety disorder and the somatization it produces can be understood as a pathological defense mechanism.
Case Studies and Learning on Anxiety Disorders
Here, adhering to the principles of respect, confidentiality, and professionalism, we will share processed real-life cases that provide representative and enlightening stories while ensuring the protection of personal privacy. Through these cases, you will gain insights into various manifestations of anxiety, explore the reasons behind them, and learn effective coping strategies and treatment methods.
Anonymous7 Min Read
6575on December 18, 2024
Anonymous8 Min Read
6009on December 18, 2024I am extremely sad and cannot accept my past experiences. What should I do?
I am extremely sad about myself at the moment. I can't accept myself, I can't accept my past experiences, I can't accept being single, I regret the past, and worry about the future. It's really unc...
Anonymous4 Min Read
6259on December 18, 2024How to relieve shoulder and back pain?
Lately, I've increasingly realized that many physical illnesses are related to mental states. My gastroesophageal reflux is associated with anxiety. My shoulders and back have been chronically sore...
Anonymous5 Min Read
3480on December 18, 2024Why worry about what others say? How can one waste time on such matters?
Yesterday, I suddenly misunderstood what my mother-in-law was saying, so I asked her to repeat it. She then said that no one is happy all the time, that everyone has unhappy times, and that everyon...
Anonymous5 Min Read
1274on December 18, 2024Living with my mother-in-law, coming home to cook makes me feel the house is so dirty, it doesn't...
I usually eat at school during weekdays. Last night, after work, I bought some vegetables at the market to cook at home. I've been living with my mother-in-law all along. She's busy with work from ...
Anonymous7 Min Read
1453on December 18, 2024Finished the college entrance examination, interning now, always encounter things that make me sp...
After the college entrance examination, I'm currently interning and feeling relatively well. This internship was arranged by my family, and the atmosphere of the small organization is quite nice.
Anonymous6 Min Read
3652on December 18, 2024Why can't I exert strength? Lack of power, how to break through?
I seem to have a spark of passion within me, yet I am being pulled by some mysterious force, preventing me from unleashing my strength, from swinging my arms with force, from typing with intensity,...
Anonymous5 Min Read
2212on December 18, 2024How to handle the awkwardness when speaking to others, especially when they are looking at me?
During work, I feel unnatural when speaking one-on-one with others, especially when they look at me for a long time (more than 20 seconds), I become embarrassed, don't know where to look, and my ex...
Anonymous7 Min Read
4878on December 18, 2024Senior year, approaching the college entrance examination, what should I do with my very self-cen...
I'm a senior in high school, and I've put up with my deskmate for a year, but I really can't take it anymore. My deskmate is very self-centered. Every morning when I come to school, she ignores me ...
Anonymous5 Min Read
9906on December 18, 2024Why can't you control your emotions when you always resort to action and violence to solve problems?
During the two-year marriage, my husband generally provided more emotional value. Reflecting on the past two years, I often resorted to violent means to resolve conflicts, causing him to sustain in...
Anonymous6 Min Read
9718on December 18, 2024A once excellent afternoon nap has recently significantly deteriorated in quality. How should I a...
Staying in a university dormitory, I had previously enjoyed good quality naps.
Anonymous4 Min Read
2320on December 18, 2024How can I live normally with this obsession and return to the present moment?
In certain situations, an idea arises that is clearly at odds with the current circumstances, yet one cannot control its emergence, feeling extremely tense and anxious.